Rider's Pain-Free Back

An illustrated guide explaining how horse back riding affects the human back and what straight forward steps can be taken to help keep you in the saddle. Dr. Warson breaks down the physics in body movement and offers traditional and alternative treatments to help ease back pain.

• Step-by-step, do it yourself instructions.
• Assist the rider in improved flexibility and strength
• Special section on riding after hip or knee replacement surgery
• Over 100 colour photographs and illustrations.